Healing with Elisa

A unique technique developed by Elisa over the past 20 years.

This therapy involves releasing the soft tissue, stabilising the joints, harmonising the biomechanics, realigning the posture, relieving pain and releasing old injuries.  So space is created for things to flow, space for the organs to function, space for the breath to harmonise, space to process life experiences.......space to be.

My classes are designed to find balance, realign posture, stabilise our connection to gravity and the Universe through detailed movement of stretching, activation and breathing.  The focus is to create more body awareness, so we can learn to help ourselves.

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Also available Online.

This Native American ceremony brings you in contact with the elements, taking us back to our true nature.  A place to purify not only physically but emotionally and spiritually.  My Sweat Lodges are unique healing experiences.